ATHLETICS

GC

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"Ends are not bad things, they just mean that something else is about to begin." This was tough to post today not for a bad reason, it's just well.... time flies and these are incredible people. I met these young men 3 years ago. First @andrew.trzcinski then @evan2piontek then Carter. All goals different but kind…
One of my favorite things to reflect on
Late post but it's been a month! 🔥 3 weeks ago we had a @gc__athletics crew take down the Frys Powerlifing meet. All atheltes: @_amunii_ @sarahbear524 @burnwithbanannie Came in and absolutely BLEW the competition. All 3 are now state record holders and came back with all #1s baby!! A lot of people will never see…
💪
As Morgan Wallen says " I want to love somebody." And did I find one. From the first day of competition 5 years ago, to winning local overall comps back to back, to going to the national stage, @liss_lifts is one of the hardest working athletes I've ever coached in my career. Its incredible what…
5 years, wow, where does the time go? This post is a tough one to write because the amount of words can't really express how much this guy and family really meant to me, my coaching, and honestly past, present and now future. I met @jefrazier89 before covid. Just a quick chat about losing some…
It might take time, but it's always worth it 👌
💥Client Spotlight!💥 It's been a trip with @alietzfitness let me tell you. 2020 was the year, and his first show was 7 days away (last Pic was when his first prep was in 2020) then the pandemic occurred. Having to prep for a show takes a lot out of you if you've done it before.…
Big Spotlight! Massive shout out to @_amunii_ for this past weekend. The goal was simple (well maybe not for him lol) we get to 130lbs and get in to a new weight class for his next powerlifting meet and break state records. 3 months 35lbs down And he DESTROYED the state record! Not only that,…
While failure may bring temporary setbacks or obstacles, it is often through failure that one learns, grows, and eventually succeeds. Keep learning from yourself and don't get influenced! You got this! • • • #weightlifting #fitness #gym #bodybuilding #workout #crossfit #powerlifting #fitnessmotivation #motivation #training #gymlife #fitfam #fit #strength #strong #gymmotivation #weightloss #strengthtraining #muscle #deadlift #personaltrainer…

Testimonials